I’m Allowed to be Sad

I just want to feel sad, I’m allowed to be sad, it’s okay to feel sad. I just lost someone I cared about, someone who touched the deepest darkest corners of my soul, my soulmate. walking on the beachIn the words of a wise young lady raising awareness of mental health “It’s okay to not be okay”. (buy a T-Shirt)  I’m not okay but I will be, it’ll just take time and that’s okay, it’s just part of the process. Part of embracing the emotions we go through when we lose someone. Continue reading “I’m Allowed to be Sad”